Wendy's Parmesan Caesar Salad Calories

Wendy’s Parmesan Caesar Salad is a great option for those craving a fresh and nutritious meal.

This salad combines ingredients like romaine lettuce, grilled chicken, Italian cheese, parmesan crumbles, and creamy Caesar dressing, making it a tasty and healthy choice. That’s why this salad has become a fan favorite.

Apart from this, Wendy’s menu also offers other salad options like Taco Salad, Cobb Salad, and Apple Pecan Salad. You can check them out, too, and enjoy your favorite nutritious meal.

So, let’s dive into this blog to explore the price, ingredients, nutrition facts, and allergens of Parmesan Caesar Salad Wendy’s !

Wendy’s Parmesan Caesar Salad Price

The cost of Parmesan Caesar Salad Wendy’s is just $8.99.

Wendy’s Parmesan Caesar Salad Nutrition

NutrientsEntreeDressing(Per PKt.)
Calories290240
Total Fat12g25g
Saturated Fat6g4.5g
Trans Fat0g0g
Cholesterol85mg35mg
Sodium890mg450mg
Total Carbohydrate13g2g
Dietary Fiber4g0g
Total Sugar3g1g
Protein31g2g
Calcium25% DV4% DV
Iron15% DV2% DV
Potassium15% DV0% DV

Allergens

Milk

Milk

Wheat

Wheat

Eggs

Egg

FAQ’s

It’s a classic Caesar-style dish with grilled chicken, Parmesan crisps, Asiago cheese, and Caesar dressing.

The salad is served cold, but the chicken is typically warm.


Yes, it’s suitable for keto diets if the dressing is used in moderation or skipped.

There’s very little sugar, making it a low-sugar option.

Yes, it’s a permanent menu item.

The chicken can be reheated separately, but the greens should remain cold.

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