Popular
Parmesan Caesar Salad
$9.75 520 cal
$9.75 typical United States menu price Fresh Made Salads
Wendy's Apple Pecan Salad
The Apple Pecan Salad costs $9.75 and carries 510 calories. That puts it 3 of 4 by price on the fresh made salads menu.
$9.75
menu price
510
calories
31g
protein
The Numbers
Wendy's Apple Pecan Salad Nutrition
| Nutrient | Amount | Daily reference |
|---|---|---|
| Calories | 510 | 26% |
| Protein | 31 g | 62% |
| Total carbohydrate | 43 g | 16% |
| Total fat | 25 g | 32% |
| Saturated fat | 9 g | 45% |
| Sodium | 1,160 mg | 50% |
| Sugars | 33 g | 66% |
Percentages use a 2,000 calorie daily reference. These Apple Pecan Salad figures describe the standard build, before any customization at the counter. Updated 28 June 2026. Report an error.
Reading It
What the Numbers Say
At 31 grams of protein it covers 62 percent of a 50 gram daily reference, enough to make it a main rather than a side. Sodium sits at 1,160 mg, 50 percent of a daily reference, which is normal for this part of the menu but adds up fast with a side. Sugar is high at 33 grams, which is where most of the calories come from.
What It Costs Per Calorie and Per Gram
Broken down, the Apple Pecan Salad works out at $1.91 per 100 calories and $0.31 for every gram of protein. Across the full Wendy's board it is the 121st cheapest of 132 priced items.
Ordering It
Dressing for the Apple Pecan Salad is packaged separately, so the 510 calorie figure above describes the bowl before you pour anything on it. A full packet typically adds 100 to 300 calories, which can move the Apple Pecan Salad by a third.
Treat $9.75 as a planning number for the Apple Pecan Salad: across United States markets it realistically lands somewhere in the roughly $8.29 to $11.70 range, because franchise owners set their own prices. More on where the Apple Pecan Salad data comes from.
Side by Side
How the Apple Pecan Salad Compares
The four items priced closest to the Apple Pecan Salad on the fresh made salads menu, so you can see what a dollar either way actually buys.
| Item | Price | Calories | Protein | Sodium | Protein per $ |
|---|---|---|---|---|---|
| Apple Pecan Salad | $9.75 | 510 | 31 g | 1,160 mg | 3.2 g |
| Parmesan Caesar Salad | $9.75 | 520 | 34 g | 1,240 mg | 3.5 g |
| Cobb Salad | $9.75 | 660 | 38 g | 1,180 mg | 3.9 g |
| Taco Salad | $9.75 | 610 | 28 g | 1,510 mg | 2.9 g |
Nearby
Other Fresh Made Salads Items
Good to Know
Wendy's Apple Pecan Salad Questions
$9.75 is the typical Apple Pecan Salad figure. Franchise owners set their own prices, which is why two restaurants in one city can be $3.41 apart on the same Apple Pecan Salad.
The Apple Pecan Salad has 510 calories, which is 26 percent of a 2,000 calorie day. It also carries 31 grams of protein and 1,160 mg of sodium.
Yes, the Apple Pecan Salad runs right through to close, and the drive thru typically serves it about an hour later than the dining room does.