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$2.69 typical United States menu price Wendy's Homestyle French Toast Sticks, 4 PC
The Homestyle French Toast Sticks, 4 PC costs $2.69 and carries 460 calories. That puts it 5 of 27 by price on the breakfast menu. Wendy's also lists it under desserts, cookies & sweet treats.
menu price
calories
protein
Wendy's Homestyle French Toast Sticks, 4 PC Nutrition
| Nutrient | Amount | Daily reference |
|---|---|---|
| Calories | 460 | 23% |
| Protein | 10 g | 20% |
| Total carbohydrate | 63 g | 23% |
| Total fat | 18 g | 23% |
| Saturated fat | 4 g | 20% |
| Sodium | 380 mg | 17% |
| Sugars | 21 g | 42% |
Percentages use a 2,000 calorie daily reference. These Homestyle French Toast Sticks, 4 PC figures describe the standard build, before any customization at the counter. Updated 01 August 2026. Report an error.
What the Numbers Say
Protein comes in at 10 grams, 20 percent of a daily reference, which is side portion territory. Sodium stays low at 380 mg, 17 percent of a daily reference.
How It Compares on the Breakfast Menu
The next cheapest thing on the breakfast menu is the Sausage Gravy & Biscuit at $2.39, so you are paying $0.30 more and 50 more calories for this one. Step up $0.30 and you are at the Egg & Cheese Biscuit for $2.99. It carries 13 grams of protein against 10 here.
On protein per dollar the Homestyle French Toast Sticks, 4 PC lags its own menu, 3.7 grams for every dollar against an average of 4.6. If protein is what you are buying with the $2.69 a Homestyle French Toast Sticks, 4 PC costs, the Dave's Triple at 9.0 grams per dollar is the better use of the money.
What It Costs Per Calorie and Per Gram
Broken down, the Homestyle French Toast Sticks, 4 PC works out at $0.58 per 100 calories and $0.27 for every gram of protein. Across the full Wendy's board it is the 21st cheapest of 132 priced items.
Ordering It
The Homestyle French Toast Sticks, 4 PC is a before-lunch order only, because breakfast service ends at 10:30 AM at almost every restaurant. Pair it with a Regular Hot Coffee rather than a fountain drink and the order stays near the 460 calories listed above instead of climbing past it.
Allergens in the Homestyle French Toast Sticks, 4 PC: Egg, Milk, Soy, Wheat, Sesame. Shared fryers and shared prep surfaces mean a Homestyle French Toast Sticks, 4 PC is not made in a controlled environment, so treat the Homestyle French Toast Sticks, 4 PC allergen list as a starting point rather than a guarantee.
A $2.69 Homestyle French Toast Sticks, 4 PC is the national middle. A city center and airport restaurants push toward $3.23, while rural sites sit nearer $2.29. More on where the Homestyle French Toast Sticks, 4 PC data comes from.
How the Homestyle French Toast Sticks, 4 PC Compares
Same menu, similar money. This is what else you could order for roughly what the Homestyle French Toast Sticks, 4 PC costs.
| Item | Price | Calories | Protein | Sodium | Protein per $ |
|---|---|---|---|---|---|
| Homestyle French Toast Sticks, 4 PC | $2.69 | 460 | 10 g | 380 mg | 3.7 g |
| Sausage Gravy & Biscuit | $2.39 | 410 | 7 g | 1,300 mg | 2.9 g |
| Egg & Cheese Biscuit | $2.99 | 370 | 13 g | 1,030 mg | 4.3 g |
| Breakfast Biggie Bundles | $3.00 | Varies | n/a | n/a | n/a |
| Seasoned Potatoes | $2.24 | 510 | 5 g | 860 mg | 2.2 g |
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