Wendy's Sprite Watermelon
The Sprite Watermelon costs $3.40 and carries 370 calories. That puts it 18 of 20 by price on the drinks menu.
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calories
protein
Wendy's Sprite Watermelon Nutrition
| Nutrient | Amount | Daily reference |
|---|---|---|
| Calories | 370 | 19% |
| Protein | 0 g | 0% |
| Total carbohydrate | 45 g | 16% |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Sodium | 40 mg | 2% |
| Sugars | 45 g | 90% |
Percentages use a 2,000 calorie daily reference. The Sprite Watermelon numbers above are Wendy's own published figures for the standard serving. Updated 24 July 2026. Report an error.
What Each Size Costs You
| Size | Calories | Protein | Carbs | Sodium |
|---|---|---|---|---|
| kids | 110 | 0 g | 29 g | 20 mg |
| small | 170 | 0 g | 45 g | 40 mg |
| medium | 260 | 0 g | 69 g | 60 mg |
| large | 370 | 0 g | 96 g | 80 mg |
What the Numbers Say
There is very little protein here, 0 grams, so treat it as an extra rather than something that fills you up. Sodium stays low at 40 mg, 2 percent of a daily reference. Sugar is high at 45 grams, which is where most of the calories come from.
How It Compares on the Drinks Menu
The next cheapest thing on the drinks menu is the Simply Orange Juice at $3.16, so you are paying $0.24 more and 210 more calories for this one.
On protein per dollar the Sprite Watermelon lags its own menu, 0.0 grams for every dollar against an average of 0.7. If protein is what you are buying with the $3.40 a Sprite Watermelon costs, the Dave's Triple at 9.0 grams per dollar is the better use of the money.
What It Costs Per Calorie and Per Gram
Broken down, the Sprite Watermelon works out at $0.92 per 100 calories. Across the full Wendy's board it is the 47th cheapest of 132 priced items.
Ordering It
A Sprite Watermelon is 370 calories, and the zero sugar version of a fountain drink costs the same money as the regular one. Swapping a Sprite Watermelon for its zero sugar counterpart is about the cheapest calorie cut available at Wendy's, because you give up nothing but the sugar.
The Sprite Watermelon is quoted here at $3.40, a typical United States figure. Expect roughly $2.89 to $4.08 depending on which operator runs your restaurant. Our full method for checking Sprite Watermelon prices and nutrition.
How the Sprite Watermelon Compares
The alternatives priced nearest the Sprite Watermelon, with the figures lined up side by side so nothing hides behind a menu description.
| Item | Price | Calories | Protein | Sodium | Protein per $ |
|---|---|---|---|---|---|
| Sprite Watermelon | $3.40 | 370 | 0 g | 40 mg | n/a |
| Watermelon Lemonade | $3.40 | 420 | 0 g | 25 mg | 0.0 g |
| All-Natural Lemonade | $3.40 | 330 | n/a | n/a | n/a |
| Strawberry Lemonade | $3.40 | 420 | 0 g | 25 mg | 0.0 g |
| Watermelon Sparkling Energy | $3.40 | 280 | n/a | n/a | n/a |