Regular Hot Coffee
$1.82 5 cal
$2.79 typical United States menu price Drinks
Wendy's Hi-C Flashin' Fruit Punch
The Hi-C Flashin' Fruit Punch costs $2.79 and carries 370 calories. That puts it 13 of 20 by price on the drinks menu.
$2.79
menu price
370
calories
n/a
protein
The Numbers
Wendy's Hi-C Flashin' Fruit Punch Nutrition
| Nutrient | Amount | Daily reference |
|---|---|---|
| Calories | 370 | 19% |
Percentages use a 2,000 calorie daily reference. Wendy's publishes the Hi-C Flashin' Fruit Punch nutrition; the price is compiled and cross checked, not quoted by the chain. Updated 09 September 2026. Report an error.
How It Compares on the Drinks Menu
The next cheapest thing on the drinks menu is the Pure Life Bottled Water at $2.43, so you are paying $0.36 more and 370 more calories for this one. Step up $0.37 and you are at the Simply Orange Juice for $3.16.
What It Costs Per Calorie and Per Gram
Broken down, the Hi-C Flashin' Fruit Punch works out at $0.75 per 100 calories. Across the full Wendy's board it is the 30th cheapest of 132 priced items.
Ordering It
A Hi-C Flashin' Fruit Punch is 370 calories, and the zero sugar version of a fountain drink costs the same money as the regular one. Swapping a Hi-C Flashin' Fruit Punch for its zero sugar counterpart is about the cheapest calorie cut available at Wendy's, because you give up nothing but the sugar.
A $2.79 Hi-C Flashin' Fruit Punch is the national middle. A city center and airport restaurants push toward $3.35, while rural sites sit nearer $2.37. How we build and recheck the Hi-C Flashin' Fruit Punch page.
Side by Side
How the Hi-C Flashin' Fruit Punch Compares
What else sits in this price band on the drinks menu, and how the numbers compare.
| Item | Price | Calories | Protein | Sodium | Protein per $ |
|---|---|---|---|---|---|
| Hi-C Flashin' Fruit Punch | $2.79 | 370 | n/a | n/a | n/a |
| Coca-Cola | $2.79 | 320 | 0 g | 70 mg | 0.0 g |
| Coca-Cola Zero Sugar | $2.79 | 0 | n/a | n/a | n/a |
| Diet Coke | $2.79 | 0 | 0 g | 60 mg | 0.0 g |
| Sprite | $2.79 | 300 | 0 g | 80 mg | 0.0 g |
Nearby
Other Drinks Items
Good to Know
Wendy's Hi-C Flashin' Fruit Punch Questions
The Hi-C Flashin' Fruit Punch runs $2.79 on a typical United States menu. Because nearly every Wendy's is franchise owned, a Hi-C Flashin' Fruit Punch can ring up closer to $3.35 downtown and nearer $2.37 off a rural interstate.
The Hi-C Flashin' Fruit Punch has 370 calories, which is 19 percent of a 2,000 calorie day.
Yes. The Pure Life Bottled Water at $2.43 is the next step down on the drinks menu, at 0 calories, saving you $0.36. Cheaper again than the Pure Life Bottled Water are the sandwiches on the everyday value menu.
Yes, once lunch service starts, though you cannot order a Hi-C Flashin' Fruit Punch during the breakfast hours that run before 10:30 AM.