Wendys Grilled Chicken Wrap Calories

Wendy’s Grilled Chicken Wrap is a tasty and light option, perfect for a quick meal. It’s filled with juicy grilled chicken, fresh lettuce, and a flavorful sauce, all wrapped up neatly. At just $6.69, it’s a great choice if you want something delicious and not too heavy! If you want to discover more about what Wendy’s offers, check out the Wendy’s menu for an array of tasty choices.

Wendy’s Grilled Chicken Wrap Nutrition

Here’s a closer look at the nutritional content of the Grilled Chicken Wrap:

NutrientAmount
Calories420
Total Fat16g
Saturated Fat5g
Trans Fat0g
Cholesterol70mg
Sodium1170mg
Total Carbohydrate42g
Dietary Fiber2g
Total Sugars2g
Protein27g
Calcium10% DV
Iron20% DV
Potassium10% DV

Note: A 2,000-calorie diet is used for general nutrition advice, but calorie needs vary. Prices and participation may vary.

Wendy’s Grilled Chicken Wrap Allergens

If you have food allergies, please note the following allergens present in the Grilled Chicken Wrap:

  • Egg
  • Milk
  • Wheat

Wendy’s strives to provide accurate allergen information; however, cross-contact is possible due to shared preparation areas. 

Wendys Grilled Chicken Wrap Ingredients

Understanding what goes into your food can enhance your dining experience. Here’s a breakdown of the ingredients used in the Grilled Chicken Wrap:

  • Grilled Chicken: Boneless skinless chicken breast meat with rib meat, water, salt, modified food starch, dextrose, sodium phosphates, natural flavors, maltodextrin, spices, garlic powder, onion powder, paprika, and other seasonings.
  • Tortilla: Made from bleached enriched wheat flour, water, vegetable oil shortening, glycerine, potato starch, and other baking ingredients. Contains wheat.
  • Lettuce: Fresh romaine lettuce.
  • Ranch Sauce: A combination of soybean oil, buttermilk, distilled vinegar, egg yolk, and various spices and preservatives. Contains egg and milk.
  • Shredded Cheddar Cheese: Made from pasteurized milk, cheese culture, salt, enzymes, and natural mold inhibitor. Contains milk.

FAQs

The Wendy’s Grilled Chicken Wrap contains 420 calories.

Yes, Wendy’s does offer wraps.

Yes, Wendy’s has a chicken wrap.

The Grilled Chicken Wrap can be considered a healthy option, especially compared to more calorie-dense menu items, as it includes lean protein and fresh ingredients.

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